Narcissistic Abuse Printable | Narcissistic Abuse Recovery | Trauma Recovery | Emotional Abuse Printable | Narcissistic Abuse Journal

£4.00

Self-awareness is one of the keys to recovery, especially when dealing with narcissistic abuse. By creating a habit of daily journaling you can start seeing improvements in how you feel and most importantly understand yourself.

This planer can also be used if you’ve experieced any kind of abuse and trauma.

Description

Narcissistic Abuse Printable Trauma Recovery Planner Journal. This recovery planner will help you to process your emotions in a healthy way and gain more understanding about how you feel and why you feel the way you do. It includes a mood tracker, thought journal, water log and overview of your day, plus a section for notes.

Self-awareness is one of the keys to recovery, especially when dealing with narcissistic abuse. By creating a habit of daily journaling you can start seeing improvements in how you feel and most importantly understand yourself.

This planer can also be used if you’ve experieced any kind of abuse and trauma.

It comes in a4, A5 and US Letter size.

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